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New Years' Evolutions

12/31/2020

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        So, as this year closes this evening,and the New Year begins after midnight, I know many are glad to see this one fade into the past. 2020 has been most unusual as it has affected everyone on the planet in one way or another,and has brought to light that our comings and goings affect everyone- in ways we never imagined before. And many are having a difficult time with that. The needing to mask,social dstance,and deal with the fact that our deciding not to cooperate with these mandates could possibly make others sick,or ourselves sick, has met with great resistance by some,even in the face of medical statistics that show the virus at an all time high in my home state of California. I remember as a kid the 70's were known as the "me generation". Well let me tell you,having grown up in the 70's, those people have nothing on the present people refusing to mask much less admit we're in the midst of a very deadly pandemic. And thereby helping to spread it,making lockdowns go into infinity. I have one mail carrier who defiantly wears his face mask on his chin- refusing to place it over his nose & mouth even when needing to speak with people.  Thankfully I have a few masks and one is always in my pocket when I go outside so I won't be put at risk by non mask wearers. 
        That all being said, I want to ask you to think about something: how has this past year,with it's challenges, aided in your personal evolution? For me,this has been the first Christmas I've spent entirely on my own that I actually enjoyed it. I decorated right after Thanksgiving,and have felt the joy of the season,and feel like I successfully passed an important test: to not rely on others to be my joy.to make my holiday jolly,which meant I didn't go thru a feeling gloomy or lonely for the first time since my Dad passed 4 years ago. I've learned to emotionally stand on my own two feet,for which I am thankful. (and no,this didn't mean I was oblivious to the fact many had gotten very sick and/or lost loved ones. Believe me,that continues to be on my mind daily,and I'm very grateful to still be here,and in the present moment,healthy) 
       I've also come to realize my playing music and teaching others to play online is a gift to others for which I'm grateful for. Once we went into lockdown the first time in March,I offered to teach online via Zoom for free or for whatever people wanted to give. I teach ukulele, bluegrass and clawhammer 5 string banjo,and bluegrass on Irish tenor banjo at the time of this writing. 
        I started offering this so people who now quarantined at home would have something to do- something to give them joy.  (I'm still doing this,BTW so if you're interested, drop me a line on my contact page!) Doing this also was an evolution into the fact I can make a big difference in people's lives from my living room. Being at home all the time has not made me useless. In fact,it's made me more productive! 
       I have no idea what 2021 will bring as far as further New Years' Evolutions go,aside from continuing to teach and continued personal growth. I have decided to look at 2021 as an adventure into new ways of living,seeing,and doing.  Wishing you all a very Happy and Healthy New Year! 

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Keeping Spirits Bright

12/22/2020

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         The only other Yuletide seasons I can think of that that happened in challenging times for me personally was in 2002 and 2017. My Mom had passed in 2002,and my Dad in 2017.  And it was on a totally personal level.
        This year,however, is difficult for everyone due to the virus and the many life changing events that have happened- from losing a loved one to unemployment and lockdowns/quarentines being put in place.
         Little did I realize last year to the day that the "really bad case of flu" that was going around then would be so much more serious. I didn't take it seriously until the theme parks here in Southern CA all shut down and we went into a total lockdown afterwards.  
        So,this year, I'm asking the question for all of us: how do we keep our spirits bright during such a challenging time? 
       
           Times of stress mean we go counter intuitive in our habits. When the lockdown happened last March,and the reality hit me as to how serious this was,I quit playing instruments...for about 3 months. It was weird- like it would've been improper to play during such a serious time. That was a mistake. to continue playing would've given me comfort,got my mind off things and relaxed me.  So.here's what I'm proposing for the rest of December and into 2021:

   If you see a ukulele you want and it's in your budget,by all means get it!  Treat yourself and fill your inner well with joy. If you're happy with the ukulele(s) you have now,,then look into getting some songbooks you've been wanting and learn new songs or new to you techniques.

   Subscribe to Ukulele magazine. It's informative,entertaining and keeps you connected to the uke world in general.  (no,I'm not affiliated with them in any way at the time of this blog entry) 

Start Zoom getherings with your uke playing friends so you can see and hear what you're all up to! 

Make videos for family and friends so you can share while socially distancing!  (and for your relatives,this will be a bit of family history to be passed on)  

Attend online uke fests if you can. Learn from others. Keep yourself in the loop!  (I'll be posting about online fests coming up) 

Meditate. Yes,you read that right. You won't need your uke for this but meditating has a ton of health benefits and is proven to reduce stress. There's a lot of streaming guided meditations online you can listen to while getting into the flow. If you pray,combine that with your meditation practice.  

Body movement......yoga (including chair yoga) pilates (including chair pilates) dance, stretches,you get the idea. Whatever you can do safely and with your Drs permission,do it.- its especially important for those of us who work from home,or are home all the time.  Even getting up and walking around every 30 min is beneficial. 

Shut off the TV and take news in really small doses. Personally,I don't have a TV and haven't had one in the house in over 3 years. I don't miss it.  My Dad,bless him,taught me a valuable lesson on how much time is wasted in front of the tube cause I used to watch it with him- from 5-nearly 11PM most nights. Yes,I enjoyed it at the time but started realizing how much other stuff I could've been doing like playing my ukulele,etc. Don't watch the news before bed. 

I hope you find these suggestions helpful. Happy Holidays,everyone! 


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     Sherrie Is a ukuele player who is also a member in good standing of The Sons Of The Desert Utopia tent. 

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